Return of the House Fatty

Continuing to make nice progress. Muscle growth is happening however so is the chub factor.

Regression to the Fat (Updated 02/06/2010)

Packing on the pounds at a predictable pace. I'm a believer: this is the greatest weight gain program ever. Check out the .79 R-squared value on the regression. Putting on about 1/4 pound of either flab or muscle a day. Original plan is 42 days, at which point I'll evaluate total gains and determine if cutting is necessary to shed some blubber. My husband belly is becoming a bit round.

America. F@#! Yeah.

Fremont 5K Pre-Race Weigh-In

Fremont 5k weigh-in.

Furry 5k 2009 Video

A fuzzy, furry, funny, fun run to benefit the Seattle Animal Shelter. Carlo the Golden Retriever took first place once again, dragging his fat and out of shape master to the finish line. Walter the Wiener Dog gave up at half way and had to be carried to the finish line. His spirit undaunted, he quickly resumed chasing squirrels and much bigger dogs.

Note: The maker of this video has no affiliation with the Seattle Animal Shelter or the City of Seattle.

Happy Matt Wieters Day

Its Friday, the sun is shining, and Matt Wieters is making his Major League debut.

Saffy the Genius

Saffy demonstrates her withering intellect.