Sunday, March 15, 2009

House Fatty 2009 - Dash Edition

My running prime is 30 pounds behind me. Time to go out and do the St. Patty's Day Dash and see just how far I've come.


Beautiful morning for a run.



Ended up loping to a 26:20 on the 3.93 mile course. That's 6:42 pace. Now while that seems painfully slow, remember that I have not run more than one mile consecutively for 15 months. If I can just gain 40 more pounds I should be able to clean up the Clydesdale division next year!

2 Comments:

Anonymous Anonymous said...

keep working on it guy. ikea scale reports me at 164 -- no shoes either.

-bart

March 22, 2009 12:42 PM  
Blogger David Martin said...

I was 161 after dinner last night with no clothes. I'm getting there.

March 25, 2009 11:14 AM  

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